Beginning T’ai Chi por Tri Thong Dang

Beginning T'ai Chi Tri Thong Dang

Bajar Beginning T’ai Chi por el autor:

Tri Thong Dang

¿Quiéres leer online o descargar Beginning T’ai Chi pdf completo? Aquí puedes hacerlo.

Te contamos un poco sobre el libro:

A perfect introduction to Tai Chi for beginners!More than a martial art, T’ai Chi is a holistic method of self-healing, a form of moving meditation and a philosophical way of life. Health, relaxation, and self-defense are but a few of the many reasons cited for practicing this traditional exercise, which was created by a Taoist sage eight centuries ago. Now a recreational activity practiced by millions of people worldwide, T’ai Chi, with its physical, psychological, and spiritual benefits widely recognized and praised, is one of the fastest-growing Chinese martial arts in the world today.In this handy tai chi book, Master Tri Thong Dang, who has been an instructor of the Chen, Yang, Zhao, and T’ai-Mantis systems of T’ai Chi Ch’uan for over three decades, describes the “Simplified Tai Chi” form, a set of movements specifically designed for beginners by China’s Ministry of Physical Culture and Sports. Master Tri’s concise by lucid descriptions highlight the spiritual essence of the form and at the same time display its graceful simplicity. With over 160 clear, easy-to-understand illustrations, this excellent volume is the ultimate introduction to the world of T’ai Chi.Contents include:Why Tai Chi?A Glimpse into the History of Tai ChiThe Basic MovementsTai Chi Forms; including: Part the Horses’s Mane, White Crane Spreads Its Wings, Hands Strum the Lute, Wingle Whip, Kick with the Right Heel, Needle at the Bottom of the Sea, Cross Hands, and more!

Datos del pdf
Tuttle Publishing 2012
ISBN: 9781462907571
Idioma: Español
Formatos: epub PDF, disponible para Windows, Android, iOS y más

Ver otros Libros de Deportes

Etiquetas relacionadas al libro:
Beginning T’ai Chi descargar pdf gratis, Beginning T’ai Chi epub completo, Beginning T’ai Chi en pdf en español sin registro

Información del fichero:

  • Cantidad de descargas: 920
  • Tamaño del fichero: 1043KB
  • Cantidad de lecturas: 1413

¿Cómo descargar este y todos los libros del sitio?

  1. 📕Registrate gratis AQUÍ por 1 mes
  2. 📕Antes que termine el mes, CANCELA la membresia
  3. 📕Disfruta de todos los libros y contenidos que necesites
Registrate aquí