Fitness And Nutrition The Best Binomial por Lucas Graham

Fitness And Nutrition The Best Binomial Lucas Graham

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Lucas Graham

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Street Work: Get fit on the streetDiets: Caloric calculations per meal or together?Not only of exercising, man livesWhy should you exercise?Tone your muscles with isometric exercisesMuscular Training: Toning Vs HypertrophyUseful data to perform abdominal exercises.The Importance of the Right Posture in ExerciseThe Benefits of Training with a Friend or GroupWays to maintain fitness if you are a busy personSport and female menstruationExercises in pregnancyAerobics, exercises at home that will change your life.The 10 Most Frequent Errors in the GymFruits that reduce muscle painHealthy meals and their relationship with the quality of life.Avocado, a powerful food for your healthOats, the food that slimsInclude citrus fruits in your dietCoconut milk, the ally of athletesInclude stevia in your lifeGreen juices: Effective detoxifiersDrink beer for muscle recovery? 

Datos del pdf
Babelcube Inc. 2019
ISBN: 9781071517611
Idioma: Español
Formatos: epub PDF, disponible para Windows, Android, iOS y más

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