Improving speed play for fast break situations (TU 4) por Jörg Madinger

Improving speed play for fast break situations (TU 4) Jörg Madinger

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Jörg Madinger

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The objective of this training unit is to improve free play in fast break situations. Following warm-up and a short game, the players play long passes during the ball familiarization phase which will be further developed in the goalkeeper warm-up shooting exercise. This is followed by a series of shots requiring precise passes. Afterwards, the players practice free play in outnumbered, open situations during fast breaks. A closing game with gradually increasing complexity completes this training unit.The training unit consists of the following key exercises:- Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)- Short game (10/20)- Ball familiarization (10/30)- Goalkeeper warm-up shooting (10/40)- Offense/Series of shots (10/50)- Offense/Small groups (15/65)- Offense/Small groups (10/75)- Closing game (15/90)Total training time: 90 minutesDifficulty: Medium level (youth teams under 15 years of age and adult teams)

Datos del pdf
DV Concept 2020
ISBN: 9783956412899
Idioma: Español
Formatos: epub PDF, disponible para Windows, Android, iOS y más

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